DBT (Dialectical Behavioral Therapy)

DBT (Dialectical Behavioral Therapy)

The Empowerment Program

Program Information

Open to Empowerment Program participants only. DBT consists of four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Participants learn to be more present in their everyday life, have better and more long-lasting relationships, stop feeling overwhelmed by their emotions, understand their feelings, and learn ways to feel better.

Program Web Page
Organization Website

1600 York Street, Denver, CO, USA

Type of Support: Group Support

Help Provided: Alcohol, Child Abuse, HIV/AIDS, I’m not sure, Intimate partner violence, Marijuana, Opioids, PTSD or other trauma, Rape or sexual assault, Relapse prevention education, Stimulants