Ending the Silence

Ending the Silence is a mental health education program in which young adults present educational material and personal testimony about what it was like to be a youth with a mental health condition. This is an interactive, audience-engaging presentation that opens for discussion and questions. It is designed for high school students and is typically offered in a health, science, or psychology class.

Community Workshops

The Family Tree offers community workshops to increase awareness of domestic violence and teach others how to support people experiencing abuse. Audiences can include helping professionals, faith communities, and community groups. Youth workshops are also available for individuals aged 12-18, and focus on healthy relationship development and how to identify abusive behavior. Community workshops are free and can be delivered in English or Spanish. Please contact them for more information.

NoStigmas Project

The NoStigmas Project allows people to share their story in whatever form they see fit, whether its through writing, dancing, singing, painting, or any other art form. Selected projects are displayed at the annual Celebrate Life Wellness Fair in Chicago.

Mental Health Family Tree

Use the Mental Health Family Tree to help you identify how mental health symptoms appear in your family members and help you decide if you are at risk or in need of professional services. May also be used to demonstrate to loved ones that mental health conditions are partly genetic and there is no shame in having one.

Depression Wellness Analyzer

Use the tracker to keep notes on your treatment progress with depression, see patterns in your moods and other symptoms, keep track of medication usage, and other problems.

DBSA Wellness Tracker

DBSA Wellness Tracker is an element of DBSA’s Facing Us Clubhouse which allows users to keep track of overall mood and well-being, mood disorder symptoms, lifestyle habits, medication use and side-effects, and physical health. The tool is accessible via iPhone and Android as well as online.

SMART Toolchest

Large collection of free SMART Recovery worksheet/homework PDFs.

Free Alternative Therapy Provider Search

Give an Hour’s Alternative Provider Search tool will return the names and contact information of alternative therapy providers willing to give free services to individuals affected by a disaster, are in or have a family member in the military, and who are members of specific programs not located in Colorado. Services such as acupuncture, yoga, and nutritional counseling can be found in this tool.

Free Licensed Therapy Provider Search

Give an Hour is a charitable network of mental health professionals that are willing to give free individual therapy sessions to individuals who are affected by a disaster, are in or have a family member in the military, and who are members of specific programs not located in Colorado. The Licensed Provider Search tool will return the names and contact information of participating providers in your community.