Words of Wisdom

The Center for Trauma and Resilience

Type of Support: Group Support

8-week support group for senior crime victims. Transportation assistance and refreshments available.

Writer’s Group

The Gathering Place

Type of Support: Group activities

The Gathering Place has two writer’s groups that meet weekly on the 3rd Floor – one for technical writing and one for creative writing.

Yoga for Life Transitions

Nikki Aiello Yoga and Wellness

Type of Support: Classes / Workshops / Training

Yoga for Life Transitions is a workshop or workshop series for individuals going through challenging life situations like divorce, job loss, break-up, addiction recovery, or moving. The class involves both yoga education and time to share personal experiences and discuss the relevance of these practices in daily life. A single 2-hour workshop is $250 per person and a 4-session series is $800 per person.

Yoga for Mood Management

Nikki Aiello Yoga and Wellness

Type of Support: Classes / Workshops / Training

Yoga for Mood Management is a workshop or workshop series for individuals with depression, anxiety, or other mood regulation problems. The class involves both yoga/mindfulness education and time to share personal experiences and discuss the relevance of these practices in daily life. A single 2-hour workshop is $250 per person and a 4-session series is $800 per person.

Yoga for Stress Management

Nikki Aiello Yoga and Wellness

Type of Support: Classes / Workshops / Training

Yoga for Stress Management is a workshop or workshop series for individuals struggling to manage situational and chronic stress. The class involves both yoga and meditation education and time to share personal experiences and discuss the relevance of these practices in daily life. A single 2-hour workshop is $250 per person and a 4-session series is $800 per person.