Beyond Violence – Anger Management

Open to Empowerment Program participants only. Beyond Violence – Anger Management is a course for women who have committed violent/aggressive offenses and/or experienced violence in their own life. The group focuses on developing ways to decrease aggression and learn new ways to manage emotions.

DBT (Dialectical Behavioral Therapy)

Open to Empowerment Program participants only. DBT consists of four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Participants learn to be more present in their everyday life, have better and more long-lasting relationships, stop feeling overwhelmed by their emotions, understand their feelings, and learn ways to feel better.

Relapse Prevention Group

Open to Empowerment Program participants only. Relapse Prevention is an ongoing therapeutic support group that focuses on cognitive and behavioral skills building to promote sober living and provide support in recovery.

Seeking Safety Group

Open to Empowerment Program participants only. Seeking Safety is a present-focused therapy group to help women attain safety from trauma/PTSD and substance abuse. Goal is to help women attain safety in their relationships, thinking, behavior, and emotions.

Trauma Narrative Group

Open to Empowerment Program participants only. Trauma Narrative is a writing and discussion group for women who have experienced trauma.

Support Groups

BIA Colorado lists a number of support groups across the state for survivors of traumatic brain injury or stroke and their family members. Please follow the program link to find one that works for you.

Denver Widow/Widower Support Group Meetup

This group is for adults of all ages to get together and support each other through the death of a spouse or partner. Grief is a difficult thing to go through alone, so let’s reach out to each other for support.

DBSA Denver Meetings

DBSA Support Groups are peer-led meetings for people with mood disorders. Contact information for Denver meetings can be found in the meeting finder.